Tips and recommendations for hair growth

Hair growth is a topic that worries many people and there are many products you can find to promote healthy hair growth . But what are the most common mistakes and what recommendations should you follow so that your hair grows healthily. We tell you!

Why doesn't hair grow

Hair growth may be slow or not happen effectively for several reasons. From bad nutritional habits, lack of a hair care routine with adequate products to special medical conditions.

Hair growth can also be affected if the wrong products are used for your hair type or if the products do not have natural ingredients that protect and nourish hair in a healthy way.

Some of the reasons that show problems in hair growth are:

  • Bad nutrition
  • Vitamin and mineral deficiency
  • Bad rest
  • Diseases and special conditions
  • Using the wrong products

What products promote hair growth

While there are no magic products for hair growth , what is true is that it is always advisable to have a complete hair care routine with the use of much more than shampoo and conditioner .

Include these products in your routine to promote hair growth:

  • Cleansing shampoo
  • Moisturizing conditioner
  • Moisturizing cream for styling
  • Nourishing mask
  • Essential oil for shine

Practical tips to promote hair growth

In addition to using appropriate products to support hair growth , you can also follow these simple steps so that your hair grows healthy, looking shiny, silky and with lots of movement.

Eat a healthy diet

Food plays a very important role in the health and appearance of our hair. Consuming products rich in vitamins and nutrients can help hair grow more easily and see changes in the appearance of your hair.

Include some of these foods in your diet, which promote health and hair growth :

  • Avocado
  • Egg
  • Orange
  • Dairy
  • Walnuts
  • Fish
  • Seafood
  • Olive oil
  • Broccoli

Wash your hair only as much as necessary

According to specialists, hair does not need to be washed every day, but only when necessary. Each hair type has different needs and the need to wash your hair will depend on your lifestyle and habits.

If your hair is not oily you can even wash it only 2 times a week. If your hair is very oily, it is recommended to wash it 4 to 6 times a week.

The frequency of washing your hair is important so that hair growth is healthier and more effective, without exposing your hair to excess products that can delay the process.

Don't sleep with your hair wet or tied up.

In addition to not being recommended for promoting hair growth , sleeping with wet or tied hair can cause other discomforts such as:

  • Headaches
  • Sleeping problems
  • Hair loss
  • It can cause fungi or bacteria to appear that cause irritation on the scalp and the appearance of dandruff.
  • Causes colds
  • It weakens the hair and breaks it more easily.

If you wash your hair at night, dry it well with a microfiber towel, and don't put it up to go to sleep. You can use a hair oil , which will help your hair to be nourished and hydrated much more while you sleep, promoting hair growth.

Exfoliate your scalp regularly

Exfoliating the scalp is a good practice to promote healthy hair growth . Just as you take care of the skin on your face through the use of masks and other products, the scalp also needs this type of treatment to eliminate impurities and nourish itself.

Hair masks are a useful tool to help hair growth . An excellent complement to your hair care routine that hydrates your hair and nourishes it with ingredients that help your hair look shinier and be easier to comb, among other things.

Use a hair mask or scrub at least once a week. This way you can eliminate excess sebum and dead hair cells, prevent the appearance of dandruff and hydrate the hair, all of which is essential for the hair growth process.

Cut the tips

If you want hair growth to happen more effectively and quickly, visit the hairdresser frequently and cut the ends. This will make your hair grow stronger and healthier.

Cut the ends every 2 or 3 months to avoid broken and damaged hair .

Eva+avo products for hair growth

At eva+avo we have a group of experts who know the properties of natural ingredients and how they help hair growth. Thus, we have created a line of hair care products without sulfates or parabens, and with the power of ingredients such as avocado, rosemary oil and cocoa.

Without a doubt, hair growth depends largely on the products used to protect the hair. For this reason, always keep in mind to use products that take care of your hair through natural ingredients, avoiding chemicals and other contaminants that can damage the hair.

Start by using a sulfate-free cleansing shampoo that deeply cleanses the scalp and hair, while hydrating and nourishing it from the inside out.

Our eva+avo cleansing shampoo has this moisturizing and nourishing effect, ideal for all hair types, even colored hair.

It also includes a hydrating conditioner to make your hair look shinier but also to make it easy to detangle and style. Conditioners help your hair stay hydrated every day, which has an immediate, positive effect on hair growth.

Eva+avo's moisturizing conditioner is an ally for the hair growth process . It moisturizes, eliminates frizz and makes your hair easier to comb and give movement. Ideal for dry or curly hair that needs an extra touch of hydration to achieve volume and shape.

Don't forget to include a hair mask, which will help nourish and repair your scalp and strands. The eva+avo nourishing mask leaves your hair feeling silky, nourishing your hair so that it grows healthier and stronger.

Essential oils are ideal for helping hair growth , as they nourish and hydrate hair for longer after washing, in addition to providing shine, eliminating frizz and making your hair more manageable.

Eva+avo avocado oil is formulated for all hair types and with a small amount you can add shine to your hair so it looks silkier and softer every day.

Another product that promotes hair growth is moisturizing styling creams , as they offer greater hydration and in many cases do not require rinsing. Eva+avo's hydrating leave-in conditioner takes advantage of all the benefits of avocado and rosemary oil so that your hair is hydrated and grows without stopping.

And if you want hair growth to be seen and felt, at eva+avo we have created the eva+avo collection , which includes all the products you need to have at home for hair care.